Stressful House Selling Drama and Meet My Calm

Herbs for Stress Relief

 

I’ve mentioned that Mr. Bejelly and I listed our house in Mid-January and we had some quick success.  We accepted an offer  after only 7 days on the market.  I was excited and stressed about having to find our next house.  However during the 10 business day waiting period, where the buyer can back out of the deal,  they sent a roofer to check out our roof.    Three days later our Realtor called to say that the roof is shot.  I was shocked.    I never thought that our roof was bad and I worked in the construction industry for 8 years.   The deal ended up falling through and since then  we have had two other roofers come out and proclaim our roof is good and has another 8 years of life.

To say I got stress is an understatement.    Can someone hand me a stress-free button?    It’s times like this I turn to:

  • Exercise –  Mr. Bejelly doesn’t call me 10K for kicks.  I need my 5 mile walks now or I just feel like the pits.
  •  Massage – As soon as we are in our new house, I plan on a 3 hour spa treatment.
  •  Aromatherapy – My middle name is “Lavandula Angustifolia” .
  • Herbal support –  You would think you were walking into an apothecary if you saw my pantry.

herbal stress support

See those juicy red berries.  Those are Schisandra berries and they are nature’s answer to help your body resist stress.   I have actually used them to help me “meet my calm” when dealing with stressful situations like doctors appointments as I deal with White Coat syndrome.

 Gaia Herbs sells products that contain these amazing berries, in addition to even more helpful herbal stress remedies.  I think I may end up buying them in bulk to deal with the interesting characters who are making offers on our home. Don’t even get me started on the offer we received last night.  I would not be shocked to have a buyer claim we have aliens in our attic in the attempt to get the price down.  Sigh.  However, I am beyond thankful  that I can turn to Gaia Herbs for a natural, harmonious way of reducing my stress.

Gaia Herb’s is sponsoring a giveaway for a $100 Gift basket and you can also win a $100 Amazon Gift Card!  Enter below via the Rafflecopter!

 

a Rafflecopter giveaway

 

This post was inspired by Gaia Herbs. Meet your calm prize pack provided by Gaia Herbs. Compensation and Amazon Gift Card provided by Brandfluential.com.

Comments

  1. says

    I am a mom of three, run a blog, and manage an entire household. Add that to the stress of planning a vacation and refinancing our house and I am in desperate need for some stress free R&R!

  2. Jennifer Lachman says

    I am usually stressed over money. No matter how much I work it never seems to be enough to catch up on the bills.

  3. jennifer says

    I need this because I am ALWAYS stressed out. I have a 1.5 year old son and two big dogs and a husband who is NEVER home. I go to therapy to relieve some stress but any more help I can get would be great.

  4. Samantha Daleo says

    I tend to stress about money the most. I try to deep breathe and pray. Sometime I need a good cry and a long talk with my Mom, but when I let go and let God, it always works out perfectly.

  5. Valerie C. says

    Stress is my middle name! I’ve been a real estate broker since college. I’m actually about to change careers. I’ve just had enough of this awful market.

  6. says

    My stress and anxiety levels have been out of this world for three months. One of the best things I am doing to help with the stress is weekly massage therapy. I feel so relaxed and sound after my appointments. I’m also making sure that the music I listen to is Zen-inspired and that I have a lot of pleasing aromas in my home. Lavender, sage, woodsy scents, etc. It helps. I’ve also been trying to eliminate my negative feelings. It’s harder than I thought but it needs to be done.

  7. Nancy Hilderbrand says

    I am 59 years old and have been on dialysis since I was 52. I have lung disease and use oxygen. My calm comes from my mothers advice: which was laugh even though your crying inside and soon others will laugh with you, and your worries will seem much smaller.

  8. Kim Henrichs says

    My biggest stressor is my daily commute on very busy roads. I hate it and I have a road rage that is awful. I find balance by taking time for quiet, staying out of the car, and letting others drive. I think a full week vacation is KEY in life too. Moreso if you have time time off, but getting away from your surroundings to a peaceful place, so important.

  9. Nora T says

    My only real requirement is to have a good bit of quiet time, so I can recollect my own thoughts and sort through them. Also love to get lost in a good book.

  10. Sylvia Zajis says

    I have all of the normal stresses of life like money, kids, etc. but I also live with a disabling blood clotting disorder. Each day is not promised, only prayed for. The days are rough due to severe pain and swelling. I am willing to try absolutely anything that would help decrease my stress. Thank you for considering our family.

  11. Sandy Cain says

    Whoa, I am the stress queen – I try to meditate for 30 mins/day, but my mind just races. I pray a lot, attempt to think happy thoughts, and take Valium!

  12. Rose says

    Too much stress, not sure what helps anymore, all this help there but too much to bear so do what I can do, yoga of course is the most relaxing.

  13. Sylvia G says

    I am stressed pretty much all the time these days. Between work, taking care of my elderly father and losing my home I am on the verge of tears most of the time.

  14. says

    I have a lot of anxiety revolving around my financial situation. What helps me the most is freeing my mind by reciting mantras & practicing some simple breathing exercises. Self care is vital as well. Sometimes I relieve stress by giving myself a manicure or cutting my own hair.

  15. says

    I’m a single mom of four high-maintenance kids, plus CEO of an internet marketing company. Remember that STRESSED spelled backwards spells DESSERTS :)

  16. christal c w says

    Each of my kids play sports, one in gymnastics the other in basketball. Throughout the year they are both in activities at the same time. My hubby and I also have our activities. geesh how to keep up….I need calm and balance anyway I can find

  17. Ashley L says

    My stress is living up to people’s expectations. Doing well in academics, sports, extracurricular activities, and my appearance to others. While I do love the feeling of working hard to accomplish my goals, it does get tiring when people expect more of what you’re capable of. However, I am able to remain calm and balanced in my life by just living in my own pace and drinking my green tea.

  18. julie says

    My main stress is about money – not enough of it! We pay so much for daycare every week and both work full time. I’m sure I am not the only one, but it gets frustrating at times

    jmatek AT wi DOT rr DOT com

  19. Lauren E says

    Sorry to hear it didnt work out. Buying (and actually following through) with a house purchase is stressful enough.
    During that time I took lots of relaxing baths with lavender essential oil & candles to destress.

  20. Crystal F says

    I’m starting to get stressed about all of the stuff we still have to do with the pto before school gets out in May. I wish we didn’t put everything off until spring.Thank you!

  21. Samantha Baker says

    I am stressed out because I have not been able to find a job since I graduated from college. I am also stressed out, because the gas tank on my car rusted out a few weeks before I graduated from college and it was unrepairable. It has been very stressful being left without a car or a job.

  22. Jennipher H says

    I am in my first year of law school and this is the first time I’m living alone in a big city. Although I love it, times can get rough and very stressful at times.

  23. CherylS22 says

    My biggest stress right now is making ends meet in this lousy economy with the increased taxes on our income. I try to stay calm by doing the best I can to save money.
    Thanks for the giveaway!

  24. Terri Evans Morgan says

    I have been unemployed and job hunting since July. Wow, is it stressful and frustrating. I like to de-stress with a glass of wine.

  25. amanda roach says

    i am actually on meds and do yoga. i am dealing with a lot of grief on top of wife, student and mother and OCD/anxiety

  26. macy says

    I relieve stress by working out and keeping a schedule of my day, but also trying to to let it bother me when the schedule doesn’t “work”

  27. Linda White says

    I am a day care provider to two two yr olds plus I have a 12 and 6 yr old after school most days and they are brothers and fight a lot! I also have just found out that my dad has copd and lung cancer, starting chemo and radiation this week, lost my mother nearly 2 yrs ago, have my mother in law living with us. Husband is in a stressful sales job, commision doesnt cut it lately. 23 yr old daughter lives with us too. Need I say more?

  28. sheila ressel says

    My husband and I were laid off a year ago. I finally got another job 3 months ago making 1/3 of what I previously made. During that time we wiped out my husbands 401K so we could pay bills, mortgage and eat. It’s been a struggle trying not to go under and stay in our home. I am stressed on a daily basis. hope it gets better.

  29. Cassie Korando says

    I’m a new attorney just learning how to balance a hectic work life with quality family time. My job is stressful nearly all the time, so I would love to win.

  30. Andrea H says

    Thankfully I am able to control stress, but when I start to feel overwhelmed, I simply walk away & breathe. Simple, but incredibly effective! :)

  31. Maureen says

    The stress in my life might not seem like much but it is to me. I am going through a time in my life when everything seems to just be one more thing that gets on my nerves. In the last year my mother has had two 14 hour open heart surgeries and then rehab and she had had anxiety as a result. My father has had a stroke and a number of cancer surgeries. while I might be the oldest of 7 there are only 3 of us that live in the are. One is the mother of 4 young children with her youngest having a heart health issue too. So a good portion of the care for my parents is myself and one brother. I have a few health issues too that crop up every now and again. Also due to my health issue I do not have a job so financial stress is in there as well.

  32. says

    I have constant stress due to the brain injury I got 2 years ago in a car wreck…and now I’m to the point that I’m willing to try new things…and thus my intro to herbs and growing herbs has begun. :) I think this is a fantastic giveaway and I would absolutely use everything that is included!

    Helen
    Blue Eyed Beauty Blog

  33. Christy says

    When I get stressed, I get bad headaches. I started going to a chiropractor regulatory for neck adjustments that has helped a bit. I recently had an x-ray but the doctor said that he didn’t see anything wrong so I just need to let him know if it gets worse. Thinking of trying acupuncture next.

  34. Patricia B says

    I started having pain in my shoulder and down my left arm. It was a disk that is sitting on the nerve in my neck. The nerve pain is something that I cannot even describe. It has my heart rate up, my blood pressure up, my skin changing and my hair falling out from all of this stress. I am now having surgery in March. I am doing everything I can to keep the stress down. I sit and zone on FB and do all of the giveaways.

  35. oralia santiago says

    me and my husband are struggling with money, sometimes we can’t pay bills, rent or buy food and it is stressful to think what is going to happen the day. I always say to myself tomorrow is a new day and things will get better even though they get worst. I need to remain calm and at peace because being pregnant and being under constant stress is harmful to a baby inside the womb. The doctors already told me my urine test and said I was spilling protein which is a sign of me being under stress or depressed. I need something to help me quick hot showers are working and walks in the park but as soon as I get home everything starts playing again in my mind.

  36. patricia skinner says

    I have been battling chronic disease for a long time and I always take time to relax because stress enhances the symptoms I battle.

  37. Mel M says

    My stress is probably more than most. I have to work 2 jobs so I can support myself. My family has never really helped me out so I depend on myself to get through school and also live a comfortable life for me and my pets (ferrets). I usually have financial stress. I take out small loans constantly to help me out. Hopefully I win, thanks for the giveaway!

  38. Grace Inman says

    My stress mainly comes from the fact that my husband was laid off after Christmas and we are surviving on my very small income right now. I try to de-stress by spending time with my husband, taking long baths, and exercising!

  39. says

    As a mom of four, family life is what usually stresses me out. I have one in college, one just started high school and 2 that are almost ready for middle school. Usually I read a book and have lavender scented candles burning to help me calm down

  40. Selene M. says

    We are in the process of emptying our house to live in our RV fulltime, so we have double housing expenses right now. That is very stressful, and we have other life issues we’re dealing with – financial and health.

  41. kathy whitney says

    I run from store to store, trying to manage my companies stock. Almost once a day there is a problem. So yes I could use some calm in my life.

  42. Danna Wolf says

    I’m stressed about trying to figure out my future. I try to deal with it by taking things one step at a time, and setting small achievable goals for myself.

  43. Lindsay says

    I have tons of stress in my life. Between being a single mom living with her crazy parents. And daily battles with Lupus pain… I have lots. I have begun doing yoga and tai chi to manage my stress. It is helping quite a bit. Counseling has also been a big help.

  44. nicole krutz says

    I am a stay at home mom of 4, 3 boys and a stepdaughter who has been with us since her mother ditched her completely over a year and a half ago. she is special needs. i stress because her dad isn’t always very helpful and because she is a girl treats her differently than the 3 boys even our 2 year old son together. we never get out of the house or even spend much time together at home. to keep me calm, i spend time trying to relax as often as i can, that usually means staying up super late after everyone is in bed, entering giveaways and watching tv, but i NEED this time to me!! When the weather is reasonable, i also try to walk at least once a day for at least 30 minutes, it is really really helpful!

  45. Katie Roch says

    My tip on achieving calm and balance in life is to take things one day at a time and always remember not to stress over things you can’t change.

  46. Joni Mason says

    I need calm and balance in my life because I try to balance work, family, friends and somewhat of a social life. I can’t ever seem to have any time and it stresses me out.

  47. Jasanna Czellar says

    I clean to feel more calm. :) Really. I put my trust fully in my Savior, then I just clean away to get rid of the excess energy! Working out helps too. I find that worrying doesn’t do anything but bad to me…so why do it? Still easier said than done!

  48. Bee C. says

    I’m stressed because I have a little baby and a preschooler and my awesome husband is working two jobs–he lost his previous, high paying job and we’re doing whatever we can to make ends meet. It’s hard to relax!

  49. Rosanne says

    My mother had heart attack last month. This month she went in a nursing home. We do not think she will ever be able to return home yet she does. It is breaking my heart and I am in the process of taking care of her dirty cluttered home, her finances, trying to find long term car,e all the paperwork etc

  50. Chelsey Benkner says

    With 3 kids and a full-time job my stress levels are always a bit on the high side. Trying to de-stress is a full-time job in and of itself!

  51. Krystal M says

    One of the things I do to de-stress is to remember to have some me-time! Whether it’s just reading a good book or doing one of my hobbies, it really does make me feel better.

  52. jennifer padgett says

    My mom is having surgery for breast cancer on Monday. Then its 6 weeks of radiation. She’s freaked but I’m trying to stay calm for her.

  53. Priscilla says

    When I need relief from stress I turn on a favorite movie (something funny or light) and I treat myself to an indulgent dessert. It’s just a little escape but it helps. Walking helps too…. burning off that nervous energy.

  54. christine marie says

    Could use the stress relief as a first responder things can get pretty crazy fast. :) Wouldnt change it for a thing though!

  55. Darlene Jones-Nelson says

    I currently live in a ywo bedroom trailer with my Husband and 13 year old son. I have 2 brothers who live here and my oldest son until they save enough money to get a car and an apartment. Stress is having them all here. I know one day they will all be gone.

  56. Devra says

    I get stressed by money quite a bit. I’m always wondering if I’m saving enough for retirement. I wish there was a magic number.

  57. Ashley Morrissey says

    I need calm because I am currently breastfeeding my 5 month old son who just sprouted two teeth. Not only is this very difficult but now he is teething as well. He’s totally worth it though!

  58. Helga says

    Everyone seems to have some level of stress, mine is financial worries. Thank God for my faith and my pets who keep me happy!

  59. Erica C. says

    We recently bought our first home, and our jobs are already stressful. We definitely need some calming!

  60. Brandy B says

    I used to stress about almost everything daily and when in my 20′s started having many health issues. I thought to myself that I was entirely too young to have arthritis, ulcers, etc. So, I stopped being a “yes” person and stopped taking care of myself last. I do use lavender essential oils for calming everyone in the house (there are 7 of us together) and a more raw diet coupled with daily exercise.

  61. Daniel M says

    there’s never enough hours in the day anymore, every day i’m getting farther and farther behind

  62. Gaye M says

    I’ve had some major life changes over the last year and tend to get stressed about (stupid) little things, like not being able to find my keys that I know are hiding in the bottom of my purse. Deep breathing helps most of the time.

  63. says

    Being small business owners, we are pretty stressed most of the time. We are in the construction business, so even worse. We just play it day by day and hope we can stay above water!

    coriwestphal at msn dot com

  64. Lisa Garner says

    I’m going thought an emotionally rough divorce after 14 years of marriage and am now a single mom of 4. I could really use a little calm in my life right now.

  65. Autumn C. says

    I work in a very hectic, busy environment, and have problems with my neck, so my stress causes DOUBLE pain!

  66. Suzie Williams says

    I’m stressed all the time, we have a 7 and 5 year old and our son is about to turn 1 next month.

  67. margaret coltman says

    I despise house issues! A few years ago I had to sell my first home (had purchased another at the end of the housing bubble…..both the sale and purchase were mistakes!) and it was a money pit before I could put it on the market…one thing after another, and our buyers’ financing fell through two days before funding. HATE IT! But it will all work out, I’m sure – keep trucking along!

  68. sharold says

    I have a stressful job, a family and an aging parent, plenty of stress in my life. I try to exercise daily to reduce stress

  69. jules mcnubbin says

    as a single mom with a 6th grader and a college junior, i am constantly under stress.. i find working out helps, as does chamomile tea and long bubble baths

  70. susan smoaks says

    my life is very stressful. i use exercise as my outlet. it’s not easy but a good workout always makes me feel better. i love to exercise especially once i’m done for the day!

  71. Barbara R. says

    I balance the stress of everyday life, by deep breaths, yoga, Pilates, a good walk and eating healthy.

  72. Rachel Ellis says

    Most of my stress comes from having a father with a rare disease and trying to find doctors that know enough about his condition to manage it (I am in charge of all of his health care). I also manage all of his money and pay his bills. I also have 2 kids to take care of.

  73. Shari says

    I’m stressed because of unemployment and the constant filling out applications & going on interviews and still not getting a job. To relax I usually meditate or drink a cup of hot tea.

  74. Vikki Billings says

    My stress is from money, not enough of it ever. Its something I stress about a lot. When I get real stressed I like to sit in a dark room and pray. It helps to let go take it, then I just don’t worry about it when I put it in his hands.

  75. meme says

    Mine is from losing my mom not too long ago, taking care of my 91 year old dad 24/7 and finding out my brother is in the advanced stages of ALS. I could really use some stress relief.

  76. Beverly Metcalf says

    I think we all need less stress in our lives. I love the scent of lavender, so I bought some lavender spray and spray my sheets and pillow with that before going to bed at night. The smell relaxes me and I sleep better. Thanks for this contest!

  77. heather c says

    Ah, stress. Mine is caused from spreading myself too thin. There’ s just so much I want to do and I just can’t figure out what to give up, if anything.

  78. Rose Santuci-Sofranko says

    I have stress from family “issues” and also money worries…but God and prayer help alleviate those stressors.

  79. Annette Rosenberg says

    My stress comes in the form of an 11 year with behavioral issues and a 6 month old with health issues.

  80. Caitlin says

    In 2013, I’ve made a resolution to try to meditate more. I definitely don’t do it every day, but it’s a really useful way to check in with myself and clear my mind. Loving Kindness meditations in particular are really helpful – bringing more positive emotions into my life, both directed toward others and toward myself. Hope you sell the house soon!

  81. Kelly Britton says

    I lost my husband of 28 years three years ago. When he passed unexpectedly, I lost everything. It’s been three years, I’m living with my son and daughter in law, looking for work, etc. It’s been more than stressful. I’m so ready to find some happiness and looking forward to the day where I have no ‘drama’ in my life.

  82. Christina Strapp says

    I have a lot of stress in my life right. My husband was laid off and having a hard time finding another job. I don’t do well with stress.

  83. Dawn says

    Hopefully the reason it didn’t work out is because something much better is in store for you. Trust the process. That is what I tell myself and it seems to help me relax when it counts most.

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