6 weeks ago, I stumbled across a weight loss story sharing how T-Tapp helped a woman lose 13.5″ in 2 weeks and I knew that I had to try it. I’ve been struggling to lose weight since since my son was born – HELLO he’s 2 now. Anyhow, I started burning up the internet trying to figure out what Is T-Tapp and learn how it works so effectively? I mean, how many workouts state “Results are Typical.”
I was pretty excited when I was sent the Basic Workout Plus, Step away inches, Basic Plus Tempo, Barefoot Basic and Yes, You can with T-Tapp Seminar. I tried every workout dvd and each was challenging. I also found myself doing the exercises throughout my day. Take for instance the Step Away the Inches workout. I made it a point to walk the way the workout teaches when I’m running errands throughout the day.
I primarily did the Basic Plus Tempo DVD and used the the techniques taught in the Barefoot Basic dvd. I workout barefoot 90% of the time so I love that T-Tapp has a workout tailored to those who follow this workout regime. Also the workout is only 15 minutes long! Yes, that’s right, it’s 15 minutes long but don’t be fooled and think that it’s easy. Every time I do the workout, I break out in a sweat and have to blast the fan on me during it since I get pretty warm.
So what was my exercise plan? I did a 10 day boot camp and then I did the Basic Plus Tempo workout every other day. My diet was the same although 3 weeks into working out with T-Tapp, I started doing this one thing.
Why the T Tapp workout is Awesome
- No scale required! You can lose inches with only a 15 minute workout.
- You get free technical support for life when you buy the book or any product.
- Helps build bone density without using weights
So where did I lose my inches?
I am so pleased with my results and I plan on continuing the program until I reach my goal. I’ll update again in 6 weeks so you can where I’m at in my fitness journey.
T-Tapp is sponsoring a giveaway for their Basic Plus 15 Minute Workouts/Step Away the Inches combination for 3 winners. Enter below via the rafflecopter. Open to US only. Giveaway ends 8/21/13 at 9:00 PM PST time. Good Luck!