Primal White Bunny Crackers

Primal White Bunny Crackers

I’ve been working on creating a foldable tortilla recipe and, so far, not so good.  However, these recipe failures have lead to really awesome new recipe discoveries and this primal white bunny cracker is one of them.

Seriously, when I pulled the dough out of the oven and took my first bite, I thought Holy Mackerel this tastes like Goldfish!


Primal White Bunny Crackers

In this recipe, I used sesame seed flour and expect to see it again in some of my upcoming creations.  I love the almost sweet bitter taste that it gives to a recipe.

Ok,  you don’t have to cut these into fun mini bunny shapes but, come on it, it’s pretty dang cute.  If you don’t want to take the time to do this, just roll out the dough and cut it into squares.


5.0 from 3 reviews
Primal White Bunny Crackers
Prep time
Cook time
Total time
Serves: 12
  • ¼ cup of water
  • ¼ cup of coconut oil, liquid measurement
  • ½ tsp sea salt
  • 1 tsp garlic powder
  • ½ tsp onion powder
  • 1 cup of seasame seeds
  • ½ cup plus 2 tbsp tapioca flour
  • 1 egg
  • ½ cup of grated Parmesan cheese
  1. In a pan, combine the water, coconut oil, sea salt, garlic powder and onion powder and bring to a boil.
  2. Add in the tapioca flour and mix.
  3. Next, grind the sesame seeds into a flour. I used a coffee grinder to do this.
  4. Add the ground sesame seeds, egg and Parmesan cheese to the tapioca blend.
  5. Knead with your hands for 1 minute. (It will be slightly greasy)
  6. Roll the dough out between two sheets of parchment paper so that it's ¼" thick.
  7. Now you can either just cut them into squares or use the bunny cookie cutter to create the shapes.
  8. Lift each shape with a knife and place on a baking pan lined with parchment paper. Repeat until the dough is gone.
  9. Bake in the oven at 350 degrees for 20 minutes.
  10. Enjoy!


Primal White Bunny Crackers

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  1. says

    Nice! I will have to try this recipe…
    For foldable/rollable tortillas I use crepes (made with coconut flour) or thin omlettes a lot of the time. They are not quite a tortilla and they are a bit more delicate but they get the job done.

    • says

      Honestly, I’ve never made this without the sesame seeds and I’m sure the flavor of the sesame is what makes it taste like a Goldfish cracker. You could try pumpkin seeds but, again, I’m not sure how that would work out.

  2. says

    Those are so cute! I remember an art teacher telling us that we shouldn’t get upset about a mistake because it could become an amazing part of our art work. I suppose making your own recipes are the same way. It may not work the way you had hopped, but you could end up with something equally as good in the end.

  3. Kirsten says

    I just made these and they’re awesome! Made way more than I was expecting. How long do you think they’ll last for? Any suggestions for ensuring they keep for a while? I made them for a great on the go option for my 9 month old and have enough for a month probably lol


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