Paleo Recipes

paleo recipes

All of my free paleo recipes are Gluten-free and Grain-free.  Some are also Nut- Free, Sugar-Free, Egg-Free and Dairy-Free .   You will find that some of my paleo recipes include dairy.  You can easily switch it out for a nut milk or coconut milk or coconut oil.

Scroll down below the category listings to to see the latest recipes on my site.

If you’re looking for a specific recipe you can also check out my library of other recipes.




Tequila Carnitas

Tequila Carnitas

I’m going to start off by just saying this recipe blew my socks off.   The combinations of slow cooked pork, spices and tequila had me fighting off Mr. Bejelly so I could get thirds.  Yes. Thirds. It’s so good that I’m happy that I can share this gem of a recipe from my friend […]


Low FODMAP Seven Layer Salad

low fodmap salad

It’s no secret in the Paleo community that the health of your gut deeply affects your overall health. Many of us come to the diet plagued with allergies and digestion issues like IBS and Crohns. We soon find the trick to well-being is removing foods that cause issues and supplementing with a high quality probiotics […]


Paleo Samoa Brownies

paleo samoa brownies

My favorite Girl Scout cookie was the Samoa.  I’m pretty sure you can’t go wrong when you combine chocolate, coconut and caramel and when I saw the  recipe for paleo samoa brownies in the Paleo Parent’s newest cookbook, Real Life Paleo, I jumped at the chance to make it. The first bite was thick, chocolaty […]


Paleo Thanksgiving Meal Plan

Thanksgiving Turkey

Thanksgiving.  One of the few days of the year where gluttony isn’t an option, it’s a right of passage.  Just because you give up grains does not mean you can not have the same recipes you enjoyed growing up.  I thought it would be fun to share a Paleo Thanksgiving Meal plan with shopping list. […]


Bacon Plantain Fritters

bacon plantain fritters

When I was checking out at the grocery store, the clerk and I started chatting about plantains.  She asked me how to cook them and I told her that most of the time I just fry them up in butter on low until they are browned.  We then got into a discussion on butter and […]


Pumpkin Whoopie Pies

paleo pumpkin whoopie pies

Ok. It’s finally happened. I’ve come over to the pumpkin side. I tried to fight it. To ignore my inner desire to be immersed in pumpkin and it’s sweet sweet pairing with cinnamon, nutmeg, ginger, cloves and nutmeg but the starchy fruit won. Ok first off, I made these pumpkin whoopie pies way too big. […]


Slow Cooker Kalua Pork

Paleo Kahlua Pork

I love pork.  Seriously, I could eat it every single day and when you combine the pork, bacon and slow cooker, you can’t go wrong. With Fall in it’s righteous glory, I knew it was time to break out my super simple Slow Cooker Kalua pork recipe. It might be tempting to skip the salt since, […]


Chai Kombucha Floats

paleo root beer float

I admit it.  There are times where I am just lazy. I don’t want to cook and I force my family to eat plain hot dogs and homemade coleslaw for days (seriously, Mr. Bejelly will confirm this).   Yeah, it’s not always fun paleo meals in the Bejelly household but this does tend to change during […]